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Butternut Squash Soup

Bowl of Butternut Squash Soup drizzled with harissa dressing and fresh herbs — Peter Sidwell recipe

Butternut Squash Soup

This Butternut Squash Soup is rich, velvety, and packed with warming spice — the ultimate comfort dish for colder days.The harissa adds a subtle heat and depth of flavour, while the lemon and herbs brighten everything up. It’s simple, healthy, and irresistibly good — a winter staple that tastes like a hug in a bowl.


Timings

Prep time: 20 minutes

Cooking time: 30 minutes

erves: 4


Ingredients

  • 2 white onions, chopped

  • 1 large butternut squash, peeled and cubed

  • 2 tbsp olive oil

  • 1 tsp salt

  • 2 tbsp harissa paste (1 for the soup, 1 for the dressing)

  • 1L vegetable stock

  • 1 lemon, juiced

  • 1 tsp sesame seeds

  • 1 tbsp coriander, chopped

  • 1 tbsp mint, chopped

  • Pinch of salt and pepper, to taste


Method

Cook the vegetables

Place the chopped onions and cubed butternut squash into a large saucepan with olive oil.Cook over medium heat for about 10 minutes, seasoning with salt to help draw out moisture and intensify flavour.


Add spice and stock

Stir in 1 tablespoon of harissa paste, then pour in the vegetable stock. Bring to a boil, reduce the heat, and simmer for 20 minutes, until the squash is tender.


Blend until smooth

Once cooked, blend the soup using a hand blender or a jug blender until silky and smooth.


Make the dressing

n a small bowl, combine the remaining harissa paste, lemon juice, sesame seeds, and a drizzle of olive oil. This bright, spicy dressing perfectly balances the soup’s creamy texture.


Finish and serve

Ladle the soup into bowls and drizzle with the harissa dressing. Garnish with chopped coriander and mint, then season to taste with salt and pepper.Serve immediately with warm bread for dipping.


Notes

  • Add roasted red peppers for extra sweetness and depth.

  • Swap harissa for mild chilli paste if you prefer less heat.

  • For a creamier version, stir in a splash of coconut milk before serving.

Discover even more flavour-packed dishes, kitchen tips, and inspiration in Peter Sidwell’s brand-new cookbook — Peter Sidwell’s Kitchen.Order your copy now and bring the joy of cooking into your home.



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