Both these tzatziki and red pepper dips are a winner in my house. They’re perfect for placing in the middle of the dinner table for everybody to tuck into with warm, soft flatbreads. Once you make these, you’ll never go back to shop-bought ones again! Prep time: 15 minutes Cooking time: 10 minutes Serves 4 For the flatbread 350g self-raising flour, plus extra for dusting 1 tsp baking powder 1 tsp onion powder ½ tsp salt Pinch of fresh black pepper 1 tsp fresh rosemary, cho

Serves 4 Prep time 20 minutes Cook time 30 minutes Ingredients 300g brown rice 200g sprouting broccoli 1 tbsp sesame oil 1 tsp sesame seeds 1/2 tsp salt 1 thumb of fresh ginger 2 garlic cloves, crushed 200g lean pork fillet 1 tbsp Sichuan peppercorns 1 tsp salt 1 tsp sesame seeds 1 tbsp light soy sauce 1 free-range egg 3-4 tbsp corn flour 3 tbsp vegetable oil for cooking the pork For the sauce 1 garlic clove, chopped 1 thumb of ginger, sliced 2 Florida Grapefruit 100g Califor

Makes 12 cookies Prep time 30 minutes Cook time 15 minutes Ingredients 2 Florida Grapefruit, zest and juice 100g chopped California Prunes 150ml vegetable oil 200g golden caster sugar 1 large free-range egg 1 tsp ground cinnamon 140g plain flour ¼ tsp bicarbonate soda 300g porridge oats Here's how Preheat the oven to 160 C and line 2 baking trays with baking parchment. Zest and juice the Florida Grapefruit over the chopped California Prunes in a bowl and set to one side to